Southland CCP
Southland CCP
Southland CCP
Southland CCP
Southland CCP
Southland CCP
Southland CCP
Southland CCP
Southland CCP
Southland CCP
Our Coaches
Tori Franklin
Jumps Coach
2x Olympian. World Championship Bronze Medalist. 4x Team USA World Championship team member.
Jarret Eaton
Hurdles Coach
2018 Indoor Silver medalist in the 60m hurdles. 4x Team USA World Championship team member
Yolanda Johnson
Sprint Coach
Michigan State University Sprint Coach since 2016. Numerous Big 10 Champions and NCAA All-Americans
Colin Diment
Certified Athletic Trainer, Yoga and Meditation Teacher
Holistic healer, movement specialist, and Registered Yoga Teacher.
Athletic Success is About More Than Techniques or Physical Fitness
The Live Happii Project’s Holistic Track & Field Camp helps athletes to:
- Develop speed, technique, and body awareness for the sprints and horizontal jumps
- Learn the mental wellness skills needed to perform their best
- Understand the importance of connecting and listening to their bodies
- Learn from professional athletes and coaches about overall well-being and alignment to achieve their goals both on and off the track
Agenda
- 9:30 - Arrival
- 10:00 - Intro
- 10:15 - Warm Up
- 11:30 - Track Session #1
- 1:00 - Lunch
- 2:45 - Rejuvenation Yoga/QiGong
- 3:15 - Track Session #2
- 4:45 - Recovery Yoga, QiGong, Meditation
- 5:15 - Photos, Additional Q&A
- 5:30 - Depart
Empowering The Mind
The skills needed to be a successful athlete go far beyond physical performance.
Through yoga, meditation, and creating safe spaces for dialogue, we help athletes build mental strength, connect deeply with their bodies, and unlock their full potential.
